I know so many people who really want to get back in shape. And I can totally resonate with them because I feel exactly the same. I too want to shed off the extra fat, tone my body and get fitter and healthier.
I know that if I get moving, start exercising and keep a check on my calorie intake, it will be an excellent starting point. I will have to workout with diligence and discipline to see real results. But the biggest question here arises is that when I know what I need to do, why don’t I do it?
Is it that I do not really have time?
If I answer honestly, on some days yes, there’s too much work pressure that I cannot squeeze in time. But there are also days when I could have managed to go out for a run but preferred to rest. I know I could have made use of that time.
Nevertheless, it’s better late than never. I know I became lazy and piled up those additional kilograms. Now it is my responsibility to shed them off and get back in shape. And I also know only the first steps are the most difficult ones.
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I’m ready to take the first step. Are you?
I realised it’s high time and is either now or never. So, I created a morning routine for myself and today marked the first day. I did my morning exercises and am super proud of myself. As much as I’m happy, I know results will not be achieved in a day but by staying disciplined.
I will let this blogging space be an open workout journal for me. Each Sunday, I will put up my progress post (in the hope that I pull off the entire week).
Be like postage stamp. Stick to one thing until you get there.
If you are up for a lifestyle revamp, start the journey with me now. Nothing is impossible if you are determined. And nothing is as important as a healthy body. Also, with a healthy body comes a healthy mind. I’m awaiting all the good things that will come my way from today. So, on the mark, get set and go!!