Don’t let your anger from work spill to your home

There is so much of disturbance around my workplace. The mixer grinder is twirling in full swing crushing the tomatoes for the soup we are going to drink in the evening. My brother’s teacher is explaining the dividend distribution model, one of his first online lectures scheduled for the day. And despite telling him forContinue reading “Don’t let your anger from work spill to your home”

The Sounds of Winter

Winter has already knocked the door and made us feel its presence. On setting with a cheerful thanksgiving gifting everyone a lovely time off, it makes sure it has a soft corner in everyone’s heart. Everything changes around this time of the year. From the kind of food we eat, to the kind of clothesContinue reading “The Sounds of Winter”

If smartphones were humans

Hi! I am Smart Phone and I’m indeed bright and hardworking. I’m sure you don’t want me to get started with my capabilities. But given everyone is so frustrated and is ranting at the drop of a hat, so will I. I’m sure you will understand my pain and will lend me an ear. I’mContinue reading “If smartphones were humans”

Forests are beautiful. For they know the importance of self-care.

Working out is very important. We strive harder and harder to burn the maximum calories. However, a good workout should be followed by an adequate recovery. A good recovery is as important as your workout. It is a great practice to normalize your heartbeat gradually rather than suddenly, clean off the sweat and be backContinue reading “Forests are beautiful. For they know the importance of self-care.”

Don’t look for peace on the internet. It’s all in your habits.

Undoubtedly internet is a temporary escape to most of our problems. It helps us to clear our mind where we keep scrolling and new content keeps popping up. And thanks to the artificial intelligence, all posts and advertisements are curated based on our likes and preferences. So, leaving the phone and closing the social mediaContinue reading “Don’t look for peace on the internet. It’s all in your habits.”

The Meditative Reform

Eyes closed, spine straight, mind focused accompanied by mantra chants. That was the common definition of mediation a few years ago. Everyone was trying to understand the beauty of mediation and the powers it withheld as it could clear minds and provide peace and direction to the soul. I often thought I would incorporate meditationContinue reading “The Meditative Reform”

The step challenge

With the onset of covid, indoor workouts have become the only option. The fitness freaks found solace without the gym equipments. Some took indoor workouts seriously as only staying at home meant putting on kilograms. While others slowly understood its importance when issues like bloating and fatigue crept up often. The one rescue that grewContinue reading “The step challenge”

Lessons learnt from Emily in Paris 🗼

I love Paris and I’m sure all of us do. I had even started learning French and am in the beginner level now. When I saw a show based in Paris was up, I knew I was going to watch it. Yesterday I finished watching ‘Emily in Paris’ streaming on Netflix. It was a funContinue reading “Lessons learnt from Emily in Paris 🗼”

Passion meets purpose

I was surfing Instagram and found one of the biggest self help coaches offering help through his story. He said he would help us find our passion. As I was anyway frustrated with my routine life, I gave it a shot. I took forward the story and asked for his help. His team threw aContinue reading “Passion meets purpose”