Don’t let your anger from work spill to your home

There is so much of disturbance around my workplace. The mixer grinder is twirling in full swing crushing the tomatoes for the soup we are going to drink in the evening. My brother’s teacher is explaining the dividend distribution model, one of his first online lectures scheduled for the day. And despite telling him forContinue reading “Don’t let your anger from work spill to your home”

The Meditative Reform

Eyes closed, spine straight, mind focused accompanied by mantra chants. That was the common definition of mediation a few years ago. Everyone was trying to understand the beauty of mediation and the powers it withheld as it could clear minds and provide peace and direction to the soul. I often thought I would incorporate meditationContinue reading “The Meditative Reform”