The Sounds of Winter

Winter has already knocked the door and made us feel its presence. On setting with a cheerful thanksgiving gifting everyone a lovely time off, it makes sure it has a soft corner in everyone’s heart. Everything changes around this time of the year. From the kind of food we eat, to the kind of clothesContinue reading “The Sounds of Winter”

The Meditative Reform

Eyes closed, spine straight, mind focused accompanied by mantra chants. That was the common definition of mediation a few years ago. Everyone was trying to understand the beauty of mediation and the powers it withheld as it could clear minds and provide peace and direction to the soul. I often thought I would incorporate meditationContinue reading “The Meditative Reform”