Do you remember the last time you smiled when someone did special something for you? Try recalling the surprise gifts your loved ones sent and the parties they arranged for you. Don’t you feel blessed?
Eyes closed, spine straight, mind focused accompanied by mantra chants. That was the common definition of mediation a few years ago. Everyone was trying to understand the beauty of mediation and the powers it withheld as it could clear minds and provide peace and direction to the soul. I often thought I would incorporate meditationContinue reading “The Meditative Reform”