Forests are beautiful. For they know the importance of self-care.

Working out is very important. We strive harder and harder to burn the maximum calories. However, a good workout should be followed by an adequate recovery. A good recovery is as important as your workout. It is a great practice to normalize your heartbeat gradually rather than suddenly, clean off the sweat and be backContinue reading “Forests are beautiful. For they know the importance of self-care.”

Passion meets purpose

I was surfing Instagram and found one of the biggest self help coaches offering help through his story. He said he would help us find our passion. As I was anyway frustrated with my routine life, I gave it a shot. I took forward the story and asked for his help. His team threw aContinue reading “Passion meets purpose”