One, two, three, four, five…ugh, stop! I have always abhorred working out to numbers. Hence, I moved to running. I do not use earphones while running and it is a nice time talking to myself. But there are days when I cannot scoop out time for a long trail and need to accommodate something atContinue reading “This bollywood zumba session will make you fall in love with workouts”
It has been a while since I wrote anything meaningful. All this while I running after followers like a fool. Today I’m actually going to write some meaningful stuff. This post largely contains some honest confessions while the rest are personal updates that I wanted to share with you.
Welcome back to the second last day of the “7 DAY BLOGGING SUMMIT”. In case you missed attending the first five days, I urge you to attend them first and then proceed with third day. Otherwise, you can proceed anyway! I am sure you will take a lot with you by the end of the summit. In aContinue reading “Summit Day 6 – 30 Creative Blog Post Ideas To Increase Your Reach and Make Sticky Readers”
Eyes closed, spine straight, mind focused accompanied by mantra chants. That was the common definition of mediation a few years ago. Everyone was trying to understand the beauty of mediation and the powers it withheld as it could clear minds and provide peace and direction to the soul. I often thought I would incorporate meditationContinue reading “The Meditative Reform”
With the onset of covid, indoor workouts have become the only option. The fitness freaks found solace without the gym equipments. Some took indoor workouts seriously as only staying at home meant putting on kilograms. While others slowly understood its importance when issues like bloating and fatigue crept up often. The one rescue that grewContinue reading “The step challenge”