Why small gestures matter and a freebie for you

Do you remember the last time you smiled when someone did special something for you? Try recalling the surprise gifts your loved ones sent and the parties they arranged for you. Don’t you feel blessed?

Do you give more than what is needed?

Do you love something or someone beyond measure and have invested a lot energy towards it? It can be your job where you give more than what is needed just for a double-digit hike. Or it might be overburdening yourself with responsibilities that were never meant for you.

Don’t look for peace on the internet. It’s all in your habits.

Undoubtedly internet is a temporary escape to most of our problems. It helps us to clear our mind where we keep scrolling and new content keeps popping up. And thanks to the artificial intelligence, all posts and advertisements are curated based on our likes and preferences. So, leaving the phone and closing the social mediaContinue reading “Don’t look for peace on the internet. It’s all in your habits.”

The Meditative Reform

Eyes closed, spine straight, mind focused accompanied by mantra chants. That was the common definition of mediation a few years ago. Everyone was trying to understand the beauty of mediation and the powers it withheld as it could clear minds and provide peace and direction to the soul. I often thought I would incorporate meditationContinue reading “The Meditative Reform”